I had W8D1 handed to me!!!
Yesterday was W8D1 of C25k, and it did not go well. It seemingly started off OK, but it was a disaster by the end, but at least Jack got ot play @ the park!
It was a mere 80* and 50% humidity, but it was windy as well, and I was tired. No excuses though, it just sucked! I only made a mere 2.04 miles in 28minutes, granted I was running into a 15mph wind and was pushing Jack (50lbs) in a jogging stroller! I forgot to start RunKeeper for the first minute too. ABout a mile into the run, I approached a park called Mineral Springs, and the bugs were 100% nasty. Both my sweaty arms were covered in bugs and they were just everywhere! Just an overall bad run day. It happens I guess!
I am looking forward to W8D2 tomorrow, and want to get as close as I can to 5k in the 28 minutes. It's time to ramp it up. Time to push it a bit. That's what Ibuprophen is for right??!
It was a mere 80* and 50% humidity, but it was windy as well, and I was tired. No excuses though, it just sucked! I only made a mere 2.04 miles in 28minutes, granted I was running into a 15mph wind and was pushing Jack (50lbs) in a jogging stroller! I forgot to start RunKeeper for the first minute too. ABout a mile into the run, I approached a park called Mineral Springs, and the bugs were 100% nasty. Both my sweaty arms were covered in bugs and they were just everywhere! Just an overall bad run day. It happens I guess!
I am looking forward to W8D2 tomorrow, and want to get as close as I can to 5k in the 28 minutes. It's time to ramp it up. Time to push it a bit. That's what Ibuprophen is for right??!
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